Are you searching for a life of greater health and well-being?

Are you feeling out of sorts, out of shape and in pain, on a regular basis?

Is life passing you by, and you’re too tired to participate?

If you’re ready to get back to living the best life you can, then you’ve come to right place..

Meet Elle Catalan.

Elle Catalan is licensed massage therapist, certified in Ashiatsu barefoot massage, wellness coaching, nutritional therapy and personal training.

Elle Catalan will help you explore your greatest health and wellness goals and explore the obstacles you’re facing that prevent you from achieving those goals.

These goals may include:

Pain management

Improved Flexibility and Mobility

Weight Loss

Maintaining Healthy Habits

Stress Management

Work-Life Balance

 Achieving your FULL potential!



Welcome! I’m Elle Catalan, and I’m so happy you’re here.  It’s my absolute passion and purpose in life to help you discover the healthiest and most fulfilling life you could ever imagine for yourself.  If you’re not happy with the status quo, and you’re ready to take your life to the next level, then I encourage you to explore this site to learn how I may be able to help you establish the structure and habits you need to lose weight, end the negative self-deprecating patterns, create a simple and sustainable nutrition program, and balance your life priorities.

Read my story.  I’m always here if you have any questions, so please reach out to me.  I look forward to hearing from you!