So many people put off self-care and spend the majority of their time doing work that benefits others (like the boss), and tending to the needs of their family first. We tell ourselves, “I can take care of me later, when everything else is done”. But what...
If there’s one thing I enjoy, it’s people-watching. I do it at the mall. I do it in my car. I do it while waiting in a line. I do it while waiting at a doctor’s appointment. I’m sure everyone does. But do you realize how you benefit from...
"Think of all the beauty that is still left in and around you and be happy." ~Anne Frank
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