by Elle Catalan | May 25, 2016 | getting the best out of your life, mindfulness, podcast, Positivity, relationships, Self talk |
Today I took to the mic to ask unhappy a few...
by Elle Catalan | Mar 8, 2016 | depression and anxiety, getting the best out of your life, mindfulness, relationships, spirituality |
Decide what you want to do with your life. Your “what I want to be when I grow up”. Don’t concern yourself with what people think of it. Don’t take advice from anyone who hasn’t been successful in achieving happiness in their own life....
by Elle Catalan | Feb 25, 2016 | getting the best out of your life, meditation, mindfulness |
If there’s one thing I enjoy, it’s people-watching. I do it at the mall. I do it in my car. I do it while waiting in a line. I do it while waiting at a doctor’s appointment. I’m sure everyone does. But do you realize how you benefit from...