by Elle Catalan | May 24, 2017 | depression and anxiety, getting the best out of your life, mindfulness |
Overwhelmed by negative stuff? Put that shit in a box. At the end of a long day, it’s really easy to feel like you’ve just had the worst day ever. Usually, those “worst day evers” are the result of compounding negative events or bad news. I can...
by Elle Catalan | Apr 13, 2016 | depression and anxiety, getting the best out of your life, good deeds, spirituality |
There are some days when you just can’t, won’t or don’t feel like doing shit. Today is one such day for me. Unfortunately, circumstances beyond my control have caused me to stay home and not be very mobile, even in the confines of my own place. Okay fine, it’s that...
by Elle Catalan | Mar 8, 2016 | depression and anxiety, getting the best out of your life, mindfulness, relationships, spirituality |
Decide what you want to do with your life. Your “what I want to be when I grow up”. Don’t concern yourself with what people think of it. Don’t take advice from anyone who hasn’t been successful in achieving happiness in their own life....
