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Sharing a little love today

by Elle Catalan | Jun 28, 2016 | approval, depression and anxiety, getting the best out of your life, mindfulness, Positivity, Self talk | 0 comments

Get well with Elle podcast series: My first attempt at a Podcast…..sigh

by Elle Catalan | May 11, 2016 | approval, getting the best out of your life, podcast, Positivity, Self talk | 2 comments

Hey everyone! I hope your ears are ready!  I tend to get these rapid waves of thoughts and rants and sometimes I’m not quite picture ready to shoot a video.  Sometimes my thoughts are so quick and my memory is so fuzzy that I can’t type it all quick enough...

"Today's a good day to start walking in the opposite direction of anything or anyone that causes you more sorrow than joy." ~Mandy Hale

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