get well with elle
  • About Elle
  • E-books
  • Home
  • Massage & Bodywork
  • Nutrition & Wellness
  • Shop my store
Select Page
4 key reasons for estranged sibling relationships & how to mend them

4 key reasons for estranged sibling relationships & how to mend them

by Elle Catalan | Jun 8, 2016 | getting the best out of your life, podcast, relationships | 2 comments

Today’s topic, 4 key reasons for estranged sibling relationships and how to mend them, is written in honor of my restored relationship with my sister.  If you’re struggling to mend a relationship with a loved one, I hope this blog helps to give another...

Discover 5 crazy easy tips that will get you to lose weight!

by Elle Catalan | Jun 1, 2016 | getting the best out of your life, nutrition, podcast | 0 comments

Hey everyone! Today’s podcast contains my 5 crazy easy tips to help you lose weight just in time for the beach season! I’m sure these sound familiar but I have to emphasize them because for as many times as you hear them, are you really following them??...
Next Entries »

"Today's a good day to start walking in the opposite direction of anything or anyone that causes you more sorrow than joy." ~Mandy Hale

Tiny Buddha Get

Subscribe to my "30 days to a new YOU" email series

Are you ready to feel great again but don't know where to begin?  Subscribe to this email series and get started.  When you subscribe, you'll receive emails throughout the next 30 days filled with small easy to implement tips, that will help you in your journey to good health and well-being.  So what are you waiting for?  

Let's get started!

You have Successfully Subscribed!

Hate spam? So do I. That's why you don't have to worry. Your info is safe and will never be shared. I promise!

RSS Body Talk by Elle-Massage & Bodywork Blog

  • NEW SERVICE ALERT!
  • Feeling depressed or anxious? Try massage therapy.
  • IMPORTANT NEWS REGARDING HURRICANE

Archives

  • February 2018
  • May 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Recent Posts

  • Part one: About my breasts
  • Boxing up your negative emotions
  • 5 reasons why you need more vegetables in your life and how to make it happen
  •  Simple self-care tips for even the busiest of people
  • Easy ways to reduce calories in your Thanksgiving recipes

Designed by Elegant Themes | Powered by WordPress