Hey everyone! I hope your ears are ready! I tend to get these rapid waves of thoughts and rants and sometimes I’m not quite picture ready to shoot a video. Sometimes my thoughts are so quick and my memory is so fuzzy that I can’t type it all quick enough...
It’s great hear to how motivated people are to lose weight. Unfortunately, their efforts can easily be foiled and they may not even realize why. You might be focused on the foods you eat but are you forgetting how easily it is to drink extra calories from...
"Forgiving someone doesn't mean that their behavior was ‘OK.’ What it does mean is that we're ready to move on. To release the heavy weight. To shape our own life, on our terms, without any unnecessary burdens. Forgiveness is pure freedom—and forgiveness is a choice." ~Dr. Suzanne Gelb
Subscribe to my "30 days to a new YOU" email series
Are you ready to feel great again but don't know where to begin? Subscribe to this email series and get started. When you subscribe, you'll receive emails throughout the next 30 days filled with small easy to implement tips, that will help you in your journey to good health and well-being. So what are you waiting for?
Let's get started!
You have Successfully Subscribed!
Hate spam? So do I. That's why you don't have to worry. Your info is safe and will never be shared. I promise!